The Friendly City Open will be held at Myles Ahead on January 29th, 2011.
Women will lift at 12pm and men at 3pm. Lifters, please get your entries in ASAP!
You Must be a USAW member to compete- just fill out the membership form here:
http://weightlifting.teamusa.org/membership-services/become-a-member
Register for the meet here: http://www.lifttilyadie.com/PWA/11FCOEntry.htm
