Tamalpais CrossFit Holiday Tip #2
tamcross2011-12-22T14:12:06-08:00Take care of yourself from the inside out because what you eat is more important than what you lift! There are 24 hour in a [...]
Take care of yourself from the inside out because what you eat is more important than what you lift! There are 24 hour in a [...]
Best of the Bay- Watch our Best of the Bay video to get a better understanding of what CrossFit is.
Our competition training is really growing with lots of new faces and friends. The CrossFit Open starts February 22nd and we want to be ready [...]