Tamalpais CrossFit WOD December 16 2016

Thursday, 15 December 2016 by

Today starts our 9 days of Christmas! We will be giving away prizes in random classes for the next 9 days… which means… this is no time to fall off the wagon, come to class so you don’t miss out on the fun or the fitness! Benchmark Friday! “Diane” 21-15-9 Deadlift 225/155 HSPU Link to

Tagged under:

Diane 21-15-9 Deadlifts 225/155 HSPU Link to this post!

Tagged under:

“Diane” 21-15-9 Deadlift 225/155 HSPU Link to this post!

Tagged under:

Tamalpais CrossFit WOD February 11 2015

Tuesday, 10 February 2015 by

Diane 21-15-9 Deadlifts 225/185 HSPU or Plank to Pike Link to this post!

Tagged under:
TOP