Tamalpais CrossFit WOD April 3 2015

2015-04-02T21:18:21-08:00

Press 3-3-3-3-3 THEN: 30-20-10 choose 1 option from each OPTION 1: Pull Ups Ring DIps/ Bar Dips T2B Pistol GHD Sit up/ Hip Ext OPTION [...]

Tamalpais CrossFit WOD April 3 20152015-04-02T21:18:21-08:00
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