Tamalpais CrossFit WOD December 6 2016 The TCF 7’s THEN: 3 RNDS 10 burpee box jump 24/20 20 Box Jumps 30 Jumping Step Ups tamcross2016-12-05T17:52:44-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments Tamalpais CrossFit WOD March 23 2024 Gallery Tamalpais CrossFit WOD March 23 2024 March 22nd, 2024 | 0 Comments