As you may all ready know, Tamalpais CrossFit will be sending a Team of 3 men and 3 women to Regionals. This is going to be a really fun weekend and the only way it could be better would be if you all were there!! Come support the Team: Ryan H., Coach Papes, Chad W., Kelsey J., Melissa M., and Meshelle M., as well as Drew D. who will be participating individually!!
More info here: http://games.crossfit.com/regions/northern-california