Need to lose lbs? Want the fast track to fit? Shredding for a wedding?
No matter your reason, the 8-week TCF Total Body Tune-Up is designed to provide fast results to get you into the best shape of your life. This is the most efficient immersion program available for those of you who have heard about CrossFit but still aren’t sure it’s for you.
The program is built around an intensive and comprehensive sports performance diet plan to help you maximize fat loss. Combined with unlimited CrossFit training not only will your body tone up, you will experience improved athletic performance which is critical for long term success. Specifically designed to help you eat a high-quality diet, torch calories when working out, boost your metabolism 24/7 while increasing your strength, endurance and agility, CrossFit For You delivers results.
The program includes:
- Entry to CrossFit on-ramp program, unlimited access to CrossFit classes as well as supplemental at-home workouts.
- Julie Upton, MS, RD, CSSD registered dietitian and sports nutritionist will meet with you for 3 one-on-one sessions to assess and develop your personalized diet plan.
- A personalized diet and exercise tracker that is reviewed weekly by Julie Upton.
- Supermarket shopping tour with Upton, if desired.
- Unlimited email access to Julie Upton for duration of program.
Click here to register for this revolutionary new program!