Go to the App Store and purchase the new iPhone and Android App from Xfit Global for only 0.99$!
The app has a results page where you can input your result from a WOD directly into the app. Once you put your results into the app it does 2 cool things, the results are saved on the results page for everyone to see (just like a whiteboard but on the app itself) and it automatically saves the WOD and your results to your own personal workout journal built into the app.
The app also has a feature that generates random WODs for you to do while you are at home or on the road. Its mostly body-weight exercises that are sure to give you a great workout even though you aren’t at the box. Plus, you can input that WOD into your workout log in the app.
http://itunes.apple.com/us/app/xfit-global/id473558936?mt=8&ls=1