There’s No Crying In Weightlifting

Thursday, 21 November 2013 by

So I’m at the gym as I usually am on a Monday evening and I’m fired up and ready to make heavy shit feel light, but the universe has other plans for me…. As I proceed through my work out, nothing is going right, I’m thinking too much about every lift, my body isn’t doing

Rules of Olympic Weightlifting

Thursday, 14 November 2013 by

When I first started Olympic Weightlifting I had no idea what the rules were and could not find them anywhere on the World Wide Web… So I simplified them for you in this brief summary below, I hope you enjoy it! Olympic Weightlifting consists of the Snatch and Clean & Jerk, two beautiful moves that

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I use to want to be a lot of things when I was growing up, first a race car driver, then a veterinarian, and then…. a bodybuilder! I remember sitting in my room and looking through The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, the all time classic book by Arnold Schwarzenegger. I

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