Fran for Families

Friday, 11 November 2011 by

On December 3rd Tamalpais CrossFit will host Fran For Families, a charity workout with proceeds being donated to Adopt a Family of Marin whose mission is to prevent homelessness and provide stability for families in crisis, especially during the Holiday Season.   Here are the details: The workout- FRAN– 21-15-9 Thrusters 95/65 & Pull Ups

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