Tamalpais CrossFit WOD August 8 2022
meshelle mifsud2022-08-07T13:39:18-08:00GRIZZLY- "DANIEL" 50 Pull-ups 400m Run 21 Thrusters 65/95 M55/85 800m Run 21 Thrusters 400m Run 50 Pull-ups Dedicated to Army Sgt 1st Class Daniel [...]
January 2012 CrossFit WODs
tamcross2012-02-09T15:24:11-08:00January 31 – 5 RNDS 21 Back Squats 135/95 12 K2E 400 M Run January 30 – 7 RNDS 7 Front Squats 165/115 7 CTB [...]