Tamalpais CrossFit WOD July 28 2017 tamcross2017-07-27T18:16:51-08:00 Hamilton- 40 min cap 3 RNDS 1000 M Row 50 Push Ups 1000 M Run 50 Pull Ups scaling options will be available so please [...] Tamalpais CrossFit WOD July 28 2017tamcross2017-07-27T18:16:51-08:00
