Tamalpais CrossFit WOD Feb 13 2014 tamcross2014-02-12T20:19:13-08:00 4 RNDS Max Effort Sled Push Down & Back + 200 M Run- Rest as needed then: 75 Slam ball 30/25 Tamalpais CrossFit WOD Feb 13 2014tamcross2014-02-12T20:19:13-08:00
