Tamalpais CrossFit WOD July 2 2014 tamcross2014-07-01T20:27:19-08:00 4th of July schedule, 8 & 9am only! "The Ghost" 6 RNDS, 1 Min of each Cal Row Burpees Dbl Unders Tamalpais CrossFit WOD July 2 2014tamcross2014-07-01T20:27:19-08:00