Tamalpais CrossFit May 9 2014

1000M run

25 Dbl Unders

20 SADB Snatch 50/35

15 Slam Ball 30/25

500M run

50 Dbl Unders

30 SADB Snatch 50/35

20 Slam Ball 30/25

2500M run

75 Dbl Unders

40 SADB Snatch 50/35

25 Slam Ball 30/25

By |2014-05-08T20:10:09+00:00May 8th, 2014|Workouts|Comments Off on Tamalpais CrossFit May 9 2014