Expanded Zoom Class Schedule Starting Monday:
Monday- 7:30am & 9:00am
Tuesday- 9:00am & 5:30PM followed by Stretchy Tyme at 6:20 (participate in both or one or the other)
Wednesday- 7:30am & 9:00am
Thursday- 9:00am & 5:30PM followed by Stretchy Tyme at 6:20 (participate in both or one or the other)
Friday- 7:30am & 9:00am
Saturday- 9:00am
Login for all ZOOM classes: https://zoom.us/j/5520039138
Warm Up- 3 Rnds
20 Slow Mt Climbers
20 Jumping Jax
20 Wide Stance Toe Touch
10 Roll Back to Toe Touch
18 Min AMRAP
20 DBL Unders/Single Unders/ Toe Taps
20 Single DB Reverse Lunges
20 Alligator Abs
10 Reverse Burpee
No Equipment Version
18 Min AMRAP
20 Invisible Unders/ Toe Taps
20 Odd Object Reverse Lunges
20 Alligator Abs
10 Reverse Burpee
