WOD 1 & 2 from TCF Strong As A Bear Competition 2014
OTM for 6 Rounds
7 Pull Ups
Max Rep DB Thrusters 50/35
Score Total Thrusters
rest 4 min
OTM for 6 Rounds
5 OHS 135/95
Max Rep Burpee Over Bar
Score total Burpees
If you participated in the event you will have an alternative WOD!
