Tamalpais CrossFit WOD May 15 2018

Muscle Up Progression #3

 

THEN, from CFNE

AMRAP 15:

60 Double-Unders

30 Wall balls 20/14

15 Deadlifts 245/165

By |2018-05-14T18:43:03+00:00May 14th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD May 15 2018