5 RNDS
12 BOR 115/75
Max Reps Push Ups
score total PU reps
rest 2 min
Then: CFE- almost done, thursday is our last day
1000 M Run- as fast as possible.
5 RNDS
12 BOR 115/75
Max Reps Push Ups
score total PU reps
rest 2 min
Then: CFE- almost done, thursday is our last day
1000 M Run- as fast as possible.