Only 4 days left to register for Strong As A Bear II CrossFit Competition. https://tamcrossfit.com/tamalpais-crossfit-competition-2015/
Rope Climb Fun
THEN: 4 RNDS
20 Slam Ball
20 Cal Row
20 DB Push Press 40/25
Only 4 days left to register for Strong As A Bear II CrossFit Competition. https://tamcrossfit.com/tamalpais-crossfit-competition-2015/
Rope Climb Fun
THEN: 4 RNDS
20 Slam Ball
20 Cal Row
20 DB Push Press 40/25