We have some big WOD’s coming up, “Kelly” today, Murph on Monday (regular class schedule on Monday), please “rest” accordingly 🙂
“Kelly”
5 RNDS
400 M Run
30 Wall Balls 20/14
30 Box Jumps 24/20
We have some big WOD’s coming up, “Kelly” today, Murph on Monday (regular class schedule on Monday), please “rest” accordingly 🙂
“Kelly”
5 RNDS
400 M Run
30 Wall Balls 20/14
30 Box Jumps 24/20