Tamalpais CrossFit WOD May 8 2017 Max L Sit Hold for time x 3 THEN: 5 RNDS 3 Bear Complex 155/105 7 Ring Push Ups 15 KBS 53/35 500 M Run tamcross2017-05-07T20:01:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 6 2022 Gallery Tamalpais CrossFit WOD August 6 2022 August 5th, 2022 | 0 Comments Tamalpais CrossFit WOD August 5 2022 Gallery Tamalpais CrossFit WOD August 5 2022 August 4th, 2022 | 0 Comments Tamalpais CrossFit WOD August 4 2022 Gallery Tamalpais CrossFit WOD August 4 2022 August 3rd, 2022 | 0 Comments Tamalpais CrossFit WOD August 3 2022 Gallery Tamalpais CrossFit WOD August 3 2022 August 2nd, 2022 | 0 Comments Tamalpais CrossFit WOD August 2 2022 Gallery Tamalpais CrossFit WOD August 2 2022 August 1st, 2022 | 0 Comments