Tamalpais CrossFit WOD May 8 2017 Max L Sit Hold for time x 3 THEN: 5 RNDS 3 Bear Complex 155/105 7 Ring Push Ups 15 KBS 53/35 500 M Run tamcross2017-05-07T20:01:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 4 2023 Gallery Tamalpais CrossFit WOD December 4 2023 December 3rd, 2023 | 0 Comments Tamalpais CrossFit WOD December 2 2023 Gallery Tamalpais CrossFit WOD December 2 2023 December 1st, 2023 | 0 Comments Tamalpais CrossFit WOD December 1 2023 Gallery Tamalpais CrossFit WOD December 1 2023 November 30th, 2023 | 0 Comments Tamalpais CrossFit WOD November 30 2023 Gallery Tamalpais CrossFit WOD November 30 2023 November 29th, 2023 | 0 Comments Tamalpais CrossFit WOD November 29 2023 Gallery Tamalpais CrossFit WOD November 29 2023 November 28th, 2023 | 0 Comments