Tamalpais CrossFit WOD May 8 2017 Max L Sit Hold for time x 3 THEN: 5 RNDS 3 Bear Complex 155/105 7 Ring Push Ups 15 KBS 53/35 500 M Run tamcross2017-05-07T20:01:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 14 2021 Gallery Tamalpais CrossFit WOD April 14 2021 April 13th, 2021 | 0 Comments Tamalpais CrossFit WOD April 13 2021 Gallery Tamalpais CrossFit WOD April 13 2021 April 12th, 2021 | 0 Comments Tamalpais CrossFit WOD April 12 2021 Gallery Tamalpais CrossFit WOD April 12 2021 April 11th, 2021 | 0 Comments Tamalpais CrossFit WOD April 10 2021 Gallery Tamalpais CrossFit WOD April 10 2021 April 9th, 2021 | 0 Comments Tamalpais CrossFit WOD April 9 2021 Gallery Tamalpais CrossFit WOD April 9 2021 April 8th, 2021 | 0 Comments