Tamalpais CrossFit WOD May 8 2017 Max L Sit Hold for time x 3 THEN: 5 RNDS 3 Bear Complex 155/105 7 Ring Push Ups 15 KBS 53/35 500 M Run tamcross2017-05-07T20:01:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 5 2023 Gallery Tamalpais CrossFit WOD June 5 2023 June 4th, 2023 | 0 Comments Tamalpais CrossFit WOD June 3 2023 Gallery Tamalpais CrossFit WOD June 3 2023 June 2nd, 2023 | 0 Comments Tamalpais CrossFit WOD June 2 2023 Gallery Tamalpais CrossFit WOD June 2 2023 June 1st, 2023 | 0 Comments Tamalpais CrossFit WOD June 1 2023 Gallery Tamalpais CrossFit WOD June 1 2023 May 31st, 2023 | 0 Comments Tamalpais CrossFit WOD May 31 2023 Gallery Tamalpais CrossFit WOD May 31 2023 May 30th, 2023 | 0 Comments