Happy April! This Saturday is bring a friend for free day!
3 POS Snatch – Build to a Moderate Complex
THEN:
21-15-9:
Snatch 65/95
Chest to Bar Pull-Ups
Happy April! This Saturday is bring a friend for free day!
3 POS Snatch – Build to a Moderate Complex
THEN:
21-15-9:
Snatch 65/95
Chest to Bar Pull-Ups