Tamalpais CrossFit WOD April 12 2017 “Nasty Girls” 3 RNDS 50 Air Squats 7 Muscle Ups- scale to BD, RD, Push Ups 10 Hang P. Clean 135/95 tamcross2017-04-12T16:36:19-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 24 2024 Gallery Tamalpais CrossFit WOD April 24 2024 April 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD April 22 2024 Gallery Tamalpais CrossFit WOD April 22 2024 April 20th, 2024 | 0 Comments Tamalpais CrossFit WOD April 20 2024 Gallery Tamalpais CrossFit WOD April 20 2024 April 19th, 2024 | 0 Comments Tamalpais CrossFit WOD April 19 2024 Gallery Tamalpais CrossFit WOD April 19 2024 April 18th, 2024 | 0 Comments