Tamalpais CrossFit WOD April 12 2017 “Nasty Girls” 3 RNDS 50 Air Squats 7 Muscle Ups- scale to BD, RD, Push Ups 10 Hang P. Clean 135/95 tamcross2017-04-12T16:36:19-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments Tamalpais CrossFit WOD June 6 2023 Gallery Tamalpais CrossFit WOD June 6 2023 June 5th, 2023 | 0 Comments