Tamalpais CrossFit WOD April 12 2017 “Nasty Girls” 3 RNDS 50 Air Squats 7 Muscle Ups- scale to BD, RD, Push Ups 10 Hang P. Clean 135/95 tamcross2017-04-12T16:36:19-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD November 4 2024 Gallery Tamalpais CrossFit WOD November 4 2024 November 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD November 2 2024 Gallery Tamalpais CrossFit WOD November 2 2024 November 1st, 2024 | 0 Comments Tamalpais CrossFit WOD November 1 2024 Gallery Tamalpais CrossFit WOD November 1 2024 October 31st, 2024 | 0 Comments Tamalpais CrossFit WOD October 31 2024 Gallery Tamalpais CrossFit WOD October 31 2024 October 30th, 2024 | 0 Comments Tamalpais CrossFit WOD October 30 2024 Gallery Tamalpais CrossFit WOD October 30 2024 October 29th, 2024 | 0 Comments