Tamalpais CrossFit WOD April 13 2016 “Dirty Thirty”- From CFNE 30 Box Jumps 24/20 30 C2B Pull-Ups 30 Kettlebell Swings 53/35 30 Front Squats 135/95 30 T2B 30 Push Press 115/80 30 Deadlifts 115/80 30 Wall Balls 20/14 30 Burpees 30 Double-Unders tamcross2016-04-12T20:54:51-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 9 2023 Gallery Tamalpais CrossFit WOD February 9 2023 February 8th, 2023 | 0 Comments Tamalpais CrossFit WOD February 8 2023 Gallery Tamalpais CrossFit WOD February 8 2023 February 7th, 2023 | 0 Comments Tamalpais CrossFit WOD February 7 2023 Gallery Tamalpais CrossFit WOD February 7 2023 February 6th, 2023 | 0 Comments Tamalpais CrossFit WOD February 6 2023 Gallery Tamalpais CrossFit WOD February 6 2023 February 5th, 2023 | 0 Comments Tamalpais CrossFit WOD February 4 2023 Gallery Tamalpais CrossFit WOD February 4 2023 February 3rd, 2023 | 0 Comments