no rest btwn rnds
4min
100 AD Pulls
Max Rep Burpee in remaining time
4 Min
250 M Row
Max Rep Wall Balls in remaining time
4 Min
25 Plate Burpee
Max Rep Dbl Unders in remaining time
4 Min
250 M Run
Max Rep Slam Ball in remaining time
-1 score of total Burpee+WB+DBU+Slam
