Tamalpais CrossFit WOD April 20 2017

by / Thursday, 19 April 2018 / Published in Workouts

CrossFit Linchpin Test 6

4 Rounds for time of:

  • 21 Wall balls 20/14
  • 18 Pull-ups
  • 15 KBS 53/35
  • 12 Handstand Push-ups
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