2 Behind the Neck Snatch Push Press + 1 Snatch Balance x 5 Working Sets
* 10-15 minutes *
GRIZZLY- Isabel” For Time:
30 Snatches 95/135 M75/105
KODIAK– For Time:
30 Snatches 80/115 M55/75
POLAR– For Time:
30 Alternating Dumbbell Snatches (light)