Masters Qualifier #1
100 DB Snatches 35/20
1 mile run or 80 cal row
60 Burpee Over Bar
40 Muscle Ups or Bar Muscle Ups or JBMU or RD or BD or push ups
20 Min time cap
Masters Qualifier #1
100 DB Snatches 35/20
1 mile run or 80 cal row
60 Burpee Over Bar
40 Muscle Ups or Bar Muscle Ups or JBMU or RD or BD or push ups
20 Min time cap