Tamalpais CrossFit WOD April 27 2015

Strong as a Bear II Competition is live and ready for you to register… Please visit https://tamcrossfit.com/tamalpais-crossfit-competition-2015/ for more info!

On a 3 Min Clock

7 RNDs (choose one)

“moe”

250 M Run

15 Knee Raises

“Larry”

400 M Run

7 T2B

“Curly”

400 M Run

12 T2B

 

By |2015-04-26T19:49:08+00:00April 26th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD April 27 2015