Tamalpais CrossFit WOD April 7 2015

Fun with Sled Pulls

then

12 min AMRAP
16 DB snatches (50/35)
10 Burpee-box-overs (24/20)
200m Run

 

 

By |2015-04-06T19:15:50+00:00April 6th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD April 7 2015