Tamalpais CrossFit WOD Aug 4 2014

Hang Clean 3-3-3-3-3

THEN: OTM for 9

9 KBSDHP 88/70

9 Weighted Push Ups 45/25

By |2014-08-03T17:29:58+00:00August 3rd, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD Aug 4 2014