Tamalpais CrossFit WOD August 1 2014

Happy August! imPRESS me today 🙂

Press 3-3-3-3-3

THEN 7 RNDS

3 Pow Clean 155/105

6 Push Ups

9 Air Squats

By |2014-07-31T19:58:17+00:00July 31st, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 1 2014