Tamalpais CrossFit WOD August 10 2016 Front Squat 3-3-3-3-3 THEN: 12 Min AMRAP 10 FR Step Back Lunges 95/75 15 Push Ups 25 KBS 53/35 tamcross2016-08-09T20:29:22-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 26 2025 Gallery Tamalpais CrossFit WOD March 26 2025 March 25th, 2025 | 0 Comments Tamalpais CrossFit WOD March 25 2025 Gallery Tamalpais CrossFit WOD March 25 2025 March 24th, 2025 | 0 Comments Tamalpais CrossFit WOD March 24 2025 Gallery Tamalpais CrossFit WOD March 24 2025 March 23rd, 2025 | 0 Comments Tamalpais CrossFit WOD March 22 2025 Gallery Tamalpais CrossFit WOD March 22 2025 March 21st, 2025 | 0 Comments Tamalpais CrossFit WOD March 21 2025 Gallery Tamalpais CrossFit WOD March 21 2025 March 20th, 2025 | 0 Comments