Tamalpais CrossFit WOD August 10 2016 Front Squat 3-3-3-3-3 THEN: 12 Min AMRAP 10 FR Step Back Lunges 95/75 15 Push Ups 25 KBS 53/35 tamcross2016-08-09T20:29:22-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 20 2024 Gallery Tamalpais CrossFit WOD April 20 2024 April 19th, 2024 | 0 Comments Tamalpais CrossFit WOD April 19 2024 Gallery Tamalpais CrossFit WOD April 19 2024 April 18th, 2024 | 0 Comments Tamalpais CrossFit WOD April 18 2024 Gallery Tamalpais CrossFit WOD April 18 2024 April 17th, 2024 | 0 Comments Tamalpais CrossFit WOD April 17 2024 Gallery Tamalpais CrossFit WOD April 17 2024 April 16th, 2024 | 0 Comments Tamalpais CrossFit WOD April 16 2024 Gallery Tamalpais CrossFit WOD April 16 2024 April 15th, 2024 | 0 Comments