Tamalpais CrossFit WOD August 10 2016 Front Squat 3-3-3-3-3 THEN: 12 Min AMRAP 10 FR Step Back Lunges 95/75 15 Push Ups 25 KBS 53/35 tamcross2016-08-09T20:29:22-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 14 2024 Gallery Tamalpais CrossFit WOD September 14 2024 September 13th, 2024 | 0 Comments Tamalpais CrossFit WOD September 13 2024 Gallery Tamalpais CrossFit WOD September 13 2024 September 12th, 2024 | 0 Comments Tamalpais CrossFit WOD September 12 2024 Gallery Tamalpais CrossFit WOD September 12 2024 September 11th, 2024 | 0 Comments Tamalpais CrossFit WOD September 11 2024 Gallery Tamalpais CrossFit WOD September 11 2024 September 10th, 2024 | 0 Comments Tamalpais CrossFit WOD September 10 2024 Gallery Tamalpais CrossFit WOD September 10 2024 September 9th, 2024 | 0 Comments