Tamalpais CrossFit WOD August 24 2017 15 Min of Sled Fun THEN: 15-12-9-12-15 Box Jumps 24/20 Burpees 3 Muscle Ups/ Bar Muscle Ups or 6 Ring Dips/ Bar Dips/Push Ups Between each THEN: 2 Second Abs tamcross2017-08-23T20:38:07-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 29 2023 Gallery Tamalpais CrossFit WOD March 29 2023 March 28th, 2024 | 0 Comments Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments