Tamalpais CrossFit WOD August 24 2017 15 Min of Sled Fun THEN: 15-12-9-12-15 Box Jumps 24/20 Burpees 3 Muscle Ups/ Bar Muscle Ups or 6 Ring Dips/ Bar Dips/Push Ups Between each THEN: 2 Second Abs tamcross2017-08-23T20:38:07-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 15 2022 Gallery Tamalpais CrossFit WOD August 15 2022 August 13th, 2022 | 0 Comments Tamalpais CrossFit WOD August 13 2022 Gallery Tamalpais CrossFit WOD August 13 2022 August 12th, 2022 | 0 Comments Tamalpais CrossFit WOD August 12 2022 Gallery Tamalpais CrossFit WOD August 12 2022 August 11th, 2022 | 0 Comments Tamalpais CrossFit WOD August 11 2022 Gallery Tamalpais CrossFit WOD August 11 2022 August 10th, 2022 | 0 Comments Tamalpais CrossFit WOD August 10 2022 Gallery Tamalpais CrossFit WOD August 10 2022 August 9th, 2022 | 0 Comments