Tamalpais CrossFit WOD August 24 2017 15 Min of Sled Fun THEN: 15-12-9-12-15 Box Jumps 24/20 Burpees 3 Muscle Ups/ Bar Muscle Ups or 6 Ring Dips/ Bar Dips/Push Ups Between each THEN: 2 Second Abs tamcross2017-08-23T20:38:07-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 6 2021 Gallery Tamalpais CrossFit WOD March 6 2021 March 5th, 2021 | 0 Comments Tamalpais CrossFit WOD March 5 2021 Gallery Tamalpais CrossFit WOD March 5 2021 March 4th, 2021 | 0 Comments Tamalpais CrossFit WOD March 4 2021 Gallery Tamalpais CrossFit WOD March 4 2021 March 3rd, 2021 | 0 Comments Tamalpais CrossFit WOD March 3 2021 Gallery Tamalpais CrossFit WOD March 3 2021 March 2nd, 2021 | 0 Comments Tamalpais CrossFit WOD March 2 2021 Gallery Tamalpais CrossFit WOD March 2 2021 March 1st, 2021 | 0 Comments