Tamalpais CrossFit WOD August 24 2018

24 hour access now available to all TCF members for an additional $70 a month. Email [email protected] if you are interested and we can get you set up in less than 5 min! And check out our new website www.tamcrossfit.com it’s RAD!

20 min AMRAP

50 Double Unders

20 Pistols

50 Double Unders

20 DB Snatch 50/35

20 Double Unders

20 SA DB OHS 50/35

from Creature Fitness

By |2018-08-24T23:25:34+00:00August 24th, 2018|Workouts|0 Comments