Tamalpais CrossFit WOD August 5 2014

1 RND

7 Thruster 155/105

7 Burpee

2 RNDS
7 Pow Clean 155/105

7Burpee

3 RNDS

7 Deadlifts 155/105

7 Burpee

By |2014-08-04T20:57:07+00:00August 4th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 5 2014

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