Tamalpais CrossFit WOD August 8 2014

10 OHS 115/75

20 Pull Ups

30 Slam Balls

1 Mile Run

30 Slam Balls

20 Pull Ups

10 OHS 115/75

By |2014-08-07T20:17:26+00:00August 7th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD August 8 2014