12-1 P. Clean 135/95
1-12 Plate Push Ups 45/25
ie: 12 P. Clean, 1 Pu, 11 P. Clean, 2 Pu. 10 P. Clean, 3 Pu… You get it, right?
12-1 P. Clean 135/95
1-12 Plate Push Ups 45/25
ie: 12 P. Clean, 1 Pu, 11 P. Clean, 2 Pu. 10 P. Clean, 3 Pu… You get it, right?