Tamalpais CrossFit WOD December 19 2018

6 RNDS

20 KBSDHP 70/53

15 RKBS

10 SA KB F. Squat

(KB Racked on one side- switch sides each round)

200 Run

By |2018-12-18T21:01:18+00:00December 18th, 2018|Workouts|0 Comments