Tamalpais CrossFit WOD December 20 2017

10 RNDS

3 Thrusters 155/105

5 Burpee

7 KBS 53/35

THEN: Tabata Hollow Rock

By |2017-12-19T20:56:58+00:00December 19th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD December 20 2017