Tamalpais CrossFit WOD December 21 2018

2 RNDS

400 M Run

21-15-9

Box Jumps

Ab Mat Sit Ups

2 RDNS

400 M Run

21-15-9

Air Squats

DBL Unders

By |2018-12-20T19:55:10+00:00December 20th, 2018|Workouts|0 Comments