Make sure you know our Holiday Schedule this week! Wednesday, December 24 – Christmas Eve- 8:00 am & 9:00 am
Thursday, December 25- Christmas Day– Closed
Friday, December 26th– Day after Christmas- Open Gym from 9:00am-12:00 pm
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Jerk- 1 RM or Tech Load
THEN:
12 Min AMRAP
5 Thrusters 135/95
15 Slam Ball
100 M Sprint
