Heavy Snatch Balance
* Work up to a heavy single for the day *
GRIZZLY– Teams of 2
10 rounds (each/1:1)
200/175m Row
KODIAK/POLAR– Teams of 2
10 rounds (each/1:1)
175m/150m Row
Heavy Snatch Balance
* Work up to a heavy single for the day *
GRIZZLY– Teams of 2
10 rounds (each/1:1)
200/175m Row
KODIAK/POLAR– Teams of 2
10 rounds (each/1:1)
175m/150m Row