Full class schedule today!
9 Min AMRAP
9 Wall Ball 20/14
9 Burpee
100 M Run
3 Min Rest
9 Min AMRAP
9 DB Snatches 50/40
9 Box Jump 24/20
200 M Row
3 Min Rest
9 Min AMRAP
9 Jumping Lunges
9 KBSDHP 53/35
27 DBL Unders
Full class schedule today!
9 Min AMRAP
9 Wall Ball 20/14
9 Burpee
100 M Run
3 Min Rest
9 Min AMRAP
9 DB Snatches 50/40
9 Box Jump 24/20
200 M Row
3 Min Rest
9 Min AMRAP
9 Jumping Lunges
9 KBSDHP 53/35
27 DBL Unders