Tamalpais CrossFit WOD December 26 2017

We hope you all had a wonderful holiday! If you’re sad its over, at least you have this WOD to look forward to 🙂 Full Class Schedule today!

Christmas Comedown
500 m Row
50 DBL Unders
40 Sit Ups
30 MB Cleans 20/14
500 m Row
50 Push Ups
40 KBS 53/35
30 Box Jumps 24/20
500 m Row
50 Burpee
40 Pull Ups
30 Goblet Squats
500 m Row
50 DBL Unders
40 Sit Ups
30 MB Cleans

By |2017-12-25T13:56:41+00:00December 25th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD December 26 2017