Regular class schedule the rest of the week!
5 Rounds x AMRAP 3:
10 DB Cleans 35/50 M 25/40
20 Double Unders
10 DB Front Rack Reverse Lunges 35/50 M 25/40
20 Double Unders
Rest 1 Minute Between Round
Regular class schedule the rest of the week!
5 Rounds x AMRAP 3:
10 DB Cleans 35/50 M 25/40
20 Double Unders
10 DB Front Rack Reverse Lunges 35/50 M 25/40
20 Double Unders
Rest 1 Minute Between Round