Tamalpais CrossFit WOD December 29 2016

TCF 7’s

THEN: 5 RNDS- with a Partner

200 M Sandbag Carry

Cal Row until your partner returns

Score total Cal

By |2016-12-28T21:09:56+00:00December 28th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD December 29 2016