Tamalpais CrossFit WOD December 30 2014

Make sure you know our Holiday Schedule this week!

Wednesday, December 31st– New Years Eve-  8:00am & 9:00 AM

Thursday, January 1st– New Years Day- Open Gym from 9:00am-12:00pm

5 RNDS

5 Burpees

15 Sit Ups

200 M Run

10 P. Clean 135/95

By |2014-12-29T19:25:31+00:00December 29th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD December 30 2014