Tamalpais CrossFit WOD December 31 2014

Make sure you know our Holiday Schedule this week! Wednesday, December 31st- New Years Eve-  8:00am & 9:00 AM Thursday, January 1st- New Years Day- Open Gym from 9:00am-12:00pm

Partner WOD- 2 People, only one working at a time

10 RNDS

10 HSPU

10 Deadlift 205/145

10 Thrusters 95/65

10 Toes to Bar

By |2014-12-30T20:19:43+00:00December 30th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD December 31 2014